Showing posts with label Sexual Wellness. Show all posts
Showing posts with label Sexual Wellness. Show all posts

Thursday

10 Great Reasons To Masturbate

Self love is OK.
“Don’t knock masturbation…it’s sex with someone I love.” -Woody Allen

1. It keeps you in touch with yourself.
Men and women who masturbate on a regular basis understand the rhythms of their bodies better than those who don’t. This can help you build up sexual stamina for when you’re with a partner, avoid premature orgasms, and be able to keep yourself satisfied longer.
2. Orgasming before a date relieves pressure.
For some men, going on a date can be stressful and/or sexually frustrating. Rubbing one out prior to leaving home can leave you with a clearer mind and better focus on the activities themselves, rather than fantasizing about your date the whole time.
3. It can relieve menstrual cramps.
For many women, the contractions involved in cumming can be a big help in getting rid of cramps. It also helps you focus on the pleasure your body can bring in that area, and put you in a healthier frame of mind. Or, if you’re like me and don’t have pain during your period, it can just aid in ending the bleeding sooner.
4. Natural sleep enhancer.
When you orgasm, your blood pressure lowers, breathing deepens, muscle tension decreases, and dopamine/endorphins flood your body. This creates a nice relaxed state for both sexes to easily fall asleep in.
5. If you don’t use it, you lose it.
Sad, but ultimately true. Orgasms, whether attained with a partner or alone, raise the levels of nitric oxide in the bloodstream. This chemical is necessary for proper lubrication in women and erection in both sexes. The less time you spend with your sexual side, the less nitric oxide you have available to use…and the harder it is to get in a physically aroused state. There’s a reason people in relationships masturbate more than loners!
6. Orgasms keep the plumbing clean.
Regular use of your genitals can lead to better health later on. For both sexes, orgasms mean better blood flow, fresher sexual scent, and prevention of blockages in the prostate gland in men and skene glands in women. Is your health worth the 10 minutes it takes to cum?
7. It can relieve blue balls/labia.
It’s not as spoken about from the female side, but both men and women can become so physically aroused that if orgasm isn’t reached the entire genital area becomes a point of agony. Trust me on this…it’s bad. This is caused by blood remaining in an area for too long, creating intense pressure, pain, pelvic aches, slight discoloration of the scrotum or labia, and in severe cases can even make walking difficult/painful. The only way to stop this from occurring (or curing it) is to climax and allow the blood to flow normally again.
8. You’ll be healthier overall.
It’s probably not a surprise at this point, but people who freely masturbate have fewer hangups about cumming solo than those who are raised to believe it’s somehow bad to touch your own body. This means they obsess about masturbation less, and feel no guilt over doing it. It’s also been shown that frequent orgasms can improve your immune system, increase the health of your cardiovascular self, and alleviate some symptoms of depression. Orgasms: They’re good for what ails ya.
9. Face it: You don’t always have a partner.
Whether you are completely single, are in a long distance relationship, or are with a partner who’s libido is smaller than yours…it’s time to acknowledge that you can’t always get sex when you want it. I know how it is to be “ready to go” when your sex partner isn’t feeling up to it. It sucks, but what are you gonna do? Answer: Take matters into your own hand! This helps to relieve you sexually, and your mate from feeling guilty. Remember that resentment isn’t sexy.
*Note: if your partner consistently begs off from sex of any kind without an adequate reason/explanation, it’s probably time to see a counselor or have a serious heart-to-heart talk.*
10. It’s fun.
With all the toys, porn, sexual education movies, and erotica out there to choose from, is it any wonder that people choose to masturbate more? It can give you fresh ideas to try with a partner, or allow you to live out entire complex fantasies in your head. That, and if you’ve ever had a orgasm, you know just how amazing and nigh indescribable an experience it is. Why not give yourself a treat everyday? You deserve it!

Saturday

Why Buy Sex Toys?

Pleasure

In a society where sexual pleasure and guilt are associated, it's not surprising that sex toys have gotten a bad rap just for being themselves. It goes without saying that sex toys are best enjoyed with no guilt attached. They require no justification; sex toys are pleasure for pleasure's sake. They offer us a unique opportunity to explore our bodies in new and exciting ways. You'll no doubt discover more about sexual desire and probably discover a few new erogenous zones as well. Sex toys are simply a gateway to pleasure.

Fantasy

For those of us in monogamous relationships, it's often difficult to explore our sexual fantasies. Being faithful is more important than living out your deepest desires. Toys give us the opportunity to indulge our fantasies in a completely safe environment. In this sense, sex toys can be an extremely helpful addition to any loving relationship. It's nearly impossible for one person to satisfy every facet of another's desire. Sex toys can help by providing a new element to your sexual ritual without the complications of the actual realization of your fantasies.

Inspiration

An uninspired performance in the bedroom can be a real strain on your relationship. With the daily stresses of life, sex can often take a back seat to more pressing matters. Whether it's families or careers, our lives are busier than ever and intimacy often feels the squeeze. So why not introduce something a little risqué to the proceedings? Sex toys give couples a chance to explore each other and have a light-hearted laugh along the way. Adult toys are a wonderful way to spice up your sex life.

Sexual Health

Sex toys are good for you! There are some interesting and well-documented health benefits associated with the use of sex toys.
During menopause, most women experience some thinning of the vaginal wall. Studies indicate that the regular use of a dildo can help maintain vaginal tone.
Women who have trouble reaching orgasm can also benefit from the use of sex toys. Many leading experts on the subject recommend the use of a vibrator to help overcome orgasmic difficulty.

Common Myths


Myth #1: My partner wants to use sex toys. I must be sexually inadequate.

Whenever buying (or considering buying) a sex toy, it's a good idea to consider the feelings of your partner. Discussing sex toys with your partner before introducing them into your sex lives is not only respectful, but in many cases quite necessary. Many people assume that sex toys are purchased to fulfill some sort of sexual inadequacy. This is most often not the case. Discuss your reasons for buying a sex toy with your partner; it's usually necessary to prevent any hurt feelings.
Most people buy sex toys because they're an enjoyable way to explore new possibilities. It's fun to explore sexual potential whether alone or with a partner.

Myth #2: I'll get addicted to sex toys and won't be able to reach orgasm without them.

There's a very human propensity to become familiar with a particular form of stimulation. Whether it's cunnilingus from your partner, or vaginal penetration from your dildo, there are some forms of stimulation you count on to get you off. You can become addicted to your vibrator just as easily as you become addicted to a particular practice with your partner. It can happen, but you are not helpless to control and change it. Experiment with new positions, new toys, and new activities. Keep trying new things and you'll never be sexually dependent on any one particular practice.

Myth #3: Using a vibrator will cause damage to my genitals.

There's absolutely no physiological basis for such an argument. Vibrators can occasionally make genitals feel numb during or immediately after use but the sensitivity will always return. Experiment with different forms of stimulation during sex play to decrease any numbing effects.

You can pick up your passion prop at your local sex shop. Or, if you want to be a little more private about your purchase, you'll find plenty of well-stocked online boutiques (like pinktrickle.com ) that list items with pictures, descriptions, and specifics about cleaning and storage. 

Some playthings pointers: Read the instructions before using. Avoid materials that may give you an allergic reaction (e.g., latex), and wash your toy with antibacterial soap and hot water before and after use and let it dry completely. If your carnal contraption is made of a porous substance (like jelly rubber or cyberskin, which are harder to clean than nonporous products like silicone), or you want to use your toy vaginally after using it for anal action, cover it with a condom each time it's used to make sure it's clean.

You can find an excellent selection of brand name sex toys, bondage and fetish and other erotic products @ pinktrickle.com